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Ingredient
Coconut Sawaiyaan
Introduce
Ingredient
1 pack
Sawaiyaan
1 cup
shugar
2 cups
water
3 tbls
oil
2 tbls
khoya
1 tbls
char maghaz (beej)
Cooking instructions
* Step 1
Sab we pehly oil mien ilaichi daal phir Sawaiyaan daal kr bhoonien.
* Step 2
Khoya naram ker lien. Sawaiyon mien cheeni or pasni dal kr pkayein Aakhir mien Khoya or narial daal kr dumm De dien. Garnish krein.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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