Vegetables roll
Introduce
Chef :
syedas kitchan
Vegetables roll
#joy made by me . Chutti ka din tha 23 march 22 march ko hi chan ki chai ki tayari Karli sub Ghar Mein hogay to sath baith ke chai pitay sub bhai to Mein hamesha chutti walay din koshish karti ho chai ke sath kuch na kuch banai to roll baba diye
Cooking instructions
* Step 1
Sub say pehlay tamam sabzion ko fry kar lijia thoday oil Mein ab jub sabzi thodi fry hojay to us mein souses black peper chicken cubes salt sirka daal ke achay say mix kijiA egg jub sabzi Pak jay achay say last Mein shamil kijiA Jub flame off karna ho
* Step 2
Eggs ko chotay cubes Mein dalia ziada spoon na chalati warna eggs bilkul bareek ho jay hay
* Step 3
Ab roll patti lay or is filling ko andar rakh ke app lai ki madad say roll pack kar dijia
* Step 4
Ab fry ke liye oil garam kijiA or roll fry kijiA mazeedaar roll ready ketchup ke sath served kijia
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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