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Ingredient
Banana Oats Pancakes
Introduce
Ingredient
2 pcs
- ripen bananas
1/2 cup
- milk
1 tsp
- vanilla essence
1 tbsp
- vinegar
1/2 cup
- oats flour
1/2 cup
- wheat flour
1/2 cup
- powdered sugar
1 tsp
- baking powder
1/2 tsp
- baking soda
1/2 tsp
- cinnamon powder
Pinch
salt
1 tbsp
Butter
Cooking instructions
* Step 1
* Step 2
Add milk...essence and vinegar.
* Step 3
Mix and blend well. Keep it aside for 10 mins.
* Step 4
Now sieve all dry ingredients.
* Step 5
Now pour liquid in dry ingredients and prepare soft batter.
* Step 6
Now heat non stick pan. Apply butter and pour spoonful of batter. Don't spread.
* Step 7
Cook for a min and flip over and again cook for a min.
* Step 8
Accordingly prepare all.
* Step 9
Healthy and delicious banana pancakes are ready.
* Step 10
Serve with Honey/Chocolate sauce / Strawberry /Blueberry sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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