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Ingredient
Healthy Green Appe
Introduce
Ingredient
1 cup
Suji
1 tbsp
Besan
1/2 cup
Curd
1/2 cup
Fresh spinach puree
1 tbsp
Chopped green chillies
1 tsp
Oil
to taste
Salt
1/2 tsp
Eno
Cooking instructions
* Step 1
In a bowl take all ingredients except eno.
* Step 2
Mix well without any lumps.
* Step 3
Grease Appe pan.
* Step 4
Now add Eno and mix gently.
Now pour spoonful of batter in hot pan
* Step 5
Fill all and cover it for a minute.
* Step 6
Take out lid and flip on other side and cook for a minute again.
* Step 7
Take out and arrange in serving dish.
* Step 8
Accordingly prepare all.
* Step 9
Serve hot with choice of your dip / chutney or ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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