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Ingredient
Oats methi chila
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Chef :
Vina UpasaniOats methi chila
#GA4#week22
One of the healthiest and most nutritious type of chila
Ingredient
1 cup
oats
1/2 cup
besan/gram flour
2 tsp
red chilli powder
1 tsp
turmeric powder
to taste
Salt
as needed
Oil
Cooking instructions
* Step 1
Firstly we soak oats in bowl with enough water for 15 mints, mean while we grate carrot and chop onion, tometoes and methi leaves,kepp aside
* Step 2
Take a large mixing bowl add soaked oats, besan, masalas and salt mix well now add chopped veggies and mix
* Step 3
Heat nonstick pan gresse with oil and pour the batter on pan spread gently and lightly so that does not break the chila cook on both side
* Step 4
Ready to serve with ketchup
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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