Home Light Healthy Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]
Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES] favourite

Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]

Introduce

Chef :

sabrina.at.gym

Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]

Instagram: @sabrina.at.gym

Ingredient

1/2

cucumbers cut in half lengthwise, pitted and sliced

1

small carrot grated

1 tbsp.

red wine vinegar

2 tbsp.

vegetable oil

8

chicken leg fillets cut into strips

2 cloves

garlic finely chopped

25 g

ginger (peeled) grated

3 tbsp.

light brown sugar

2 tbsp.

soy sauce

8

mini or 4 larger wheat flour tortillas (Chef’s Note: You can freely use whole grain tortillas)

Cooking instructions

* Step 1

Put the cucumber, carrot, and vinegar in a small bowl and set aside. Heat 1 tbsp. oil in a pan and fry the meat in it until golden brown. Take it out, set it aside. Pour the remaining oil into the pan and lower the temperature below. Put the garlic and ginger in the pan, fry for 2 minutes until softened but not browned. Sprinkle with sugar, pour in soy sauce and 150 ml of water, then cook in beads for 5 minutes until slightly thickened. Put the meat back in the pan and heat over the sauce.
Image step 1

* Step 2

Heat the tortilla plates according to the instructions on the package, then distribute the salad first, then the chicken with the sauce, and finally the pickled cucumbers and carrots.
Image step 2

* Step 3

Enjoy!
Image step 3

Note: if there is a photo you can click to enlarge it

Tag

Light Healthy cucumbers cut in half lengthwise, pitted and sliced small carrot, grated red wine vinegar vegetable oil chicken leg fillets cut into strips garlic, finely chopped ” ginger, peeled & grated light brown sugar soy sauce mini or 4 larger wheat flour tortillas (Chef’s Note: You can freely use whole grain tortillas)

Share

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

Food by the same author

Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES] Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]
sao : sabrina.at.gym
Fitness Recipe: Green Plum Pickles Fitness Recipe: Green Plum Pickles
sao : sabrina.at.gym
Easy HOMEMADE Teriyaki Tuna Poke Bowl Easy HOMEMADE Teriyaki Tuna Poke Bowl
sao : sabrina.at.gym
Fitness Recipe: Sous Vide Salmon Fitness Recipe: Sous Vide Salmon
sao : sabrina.at.gym

Similar dishes

Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]

Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]
Fitness Recipe: Green Plum Pickles

Fitness Recipe: Green Plum Pickles
Keto waffles

Keto waffles
Egg healthy salad breakfast

Egg healthy salad breakfast
Healthy Homemade Granola

Healthy Homemade Granola
Vegan raw low calorie diner!

Vegan raw low calorie diner!
Low Calorie Chicken Cordon Bleu

Low Calorie Chicken Cordon Bleu
Healthy chicken-stuffed peppers

Healthy chicken-stuffed peppers
Low calorie short crust pastry easy & quick

Low calorie short crust pastry easy & quick
Apple with Passionfruit Mascapone Diet Brunch Sandwich / DAY 4

Apple with Passionfruit Mascapone Diet Brunch Sandwich / DAY 4
Healthy Homemade Chicken Curry

Healthy Homemade Chicken Curry
Healthy tuna snack

Healthy tuna snack
Home
Meal / Dish Types Holidays/Special Occasions Ethnic / Global Cuisines Diets/Eating Plans Main Ingredient Flavors Equipment Difficulty / Experience Level
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic