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Ashley's healthy egg sandwich with a kick
Introduce
Chef :
AshleyAshley's healthy egg sandwich with a kick
You would never know this sandwich is healthy....delicious
Ingredient
Food ration :
2 servingsCooking time :
5 mins
1/2 tsp
seasoning salt
4 slice
low calorie bread
2 slice
reduced calorie cheese
1 tbsp
light mayonnaise
Cooking instructions
* Step 1
Mix egg whites, seasoning salt, and black pepper in a bowl
* Step 2
Pour the egg mixture in a skillet and scramble on medium
* Step 3
Toast Bread
* Step 4
Divide mayonnaise between the toast slices
* Step 5
Add eggs and cheese to toast
* Step 6
ENJOY
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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