Tsiren dankali
Cooking instructions
* Step 1
Cut beef into cubes add spices and cook till tender
* Step 2
Crush scotch bonnet and onions
* Step 3
Cut potatoes and fry,fry the meat also
* Step 4
Heat oil add scotch bonnet and onion add curry and thyme add fried meat and stirfry for 5 mins
* Step 5
Allow to cool and arrange pepper meat and Irish on skewers as shown in picture.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more