Home Dish Es pokat

Es pokat

Introduce

Chef :

Cooking Rabbit

Es pokat

This one is perfect for you to enjoy during hot weather. Es pokat has the creamy consistency of a milkshake, yet it’s sweet, thick and amazingly good. With a cool and soft sensation will be able to quench your thirst.

Cooking instructions

* Step 1

Peel and pit the avocados, then cut the flesh into cubes and set aside.

* Step 2

In a blender, puree all the ingredients together except for the cocoa powder or chocolate syrup. Serve chilled with a sprinkling of powdered cocoa or a drizzling of chocolate syrup along the insides and on top of the glass if desired.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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