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Chicken and Apple Salad
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SueChicken and Apple Salad
11 net carbs
Recipe from Food Network Magazine
**Tasty salad dressing!
Cooking instructions
* Step 1
Preheat oven to 375°F. Season chicken with 1 tsp salt and pepper to taste.
* Step 2
In large oven-proof skillet, heat 1 T oil. Add chicken skin-side down and cook until golden. Transfer skillet to oven and bake until thickest part of meat thermometer reads 165°, about 25 min. Transfer to cutting board and let rest 5 min.
* Step 3
In large bowl, whisk vinegar, mustard and honey. Gradually add oil.
* Step 4
Remove chicken from bone and slice. In large bowl, toss lettuce, apples, walnuts and dressing. Top with chicken and cheese.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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