My beef stir fry🍽🥗
Introduce
Chef :
mandy
My beef stir fry🍽🥗
Quick and tasty
Ingredient
Food ration :
1 or 2 servings
Cooking instructions
* Step 1
Tenderize steak and slice then dredge in flour
* Step 2
Slice veg heat oil in work and stir fry beef quickly then remove to a plate
* Step 4
Add all sauces and seasoning except for stock stir fry for a few minutes return beef to wok
* Step 5
Add stock slowly to get the sauce thickness u like serve on it's own for one person or add rice/noodles on the side for two....enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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