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Vegetables on a stovetop

Introduce

Chef :

skunkmonkey101

Vegetables on a stovetop

A delicious semi-fresh, I used canned tomatoes. Next time I try will diced fresh vine ripened tomatoes.

Cooking instructions

* Step 1

Remove the corn off the cob. Slice the zucchini and squash. Add the corn to a hot skillet sprayed with nonstick spray. Sauté for 7 minutes
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* Step 2

Add onion to the corn. Stir it in and cover for 7 minutes.
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* Step 3

Add the zucchini and squash and mix in with salt and half the pepper. Sauté 10 minutes.
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* Step 4

Add the tomatoes and remaining pepper. Mix in and cover simmering for 20 minutes.
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* Step 5

It's ready. Serve I hope you enjoy!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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