Sweet potato fruit scones
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Chef :
A Chef and A Mom
Sweet potato fruit scones
#ingredient5
The classic Scottish scones have undergone a lot of variations. We bake it with the ingredients we want to. Here’s a healthy touch to the otherwise basic fruit scone, by adding sweet potato
Ingredient
Food ration :
6 servings
Cooking time :
12 mins
Cooking instructions
* Step 1
Boil the sweet potato. deskin, mash and let cool a bit in a bowl
* Step 2
Preheat the oven to 200 degree celcius
* Step 3
Mix the flour and baking powder in a bowl, rub in margarine using your fingers
* Step 4
Stir in the sugar and sultanas.then add milk a little at a time while mixing to a stiff dough with a fork. Be careful not to overmix as that can make the scones 'tough' (not soft and crumbly as they should be).
* Step 5
Add the mashed sweet potato and mix in well till no lumps are felt
* Step 6
Turn dough onto a floured surface and roll out to about 1/2 inch thick.
* Step 7
Cut into heart shape or rounds (as the traditional ones)using a cookie cutter
* Step 8
Brush with melted butter /margarine on the surface(optional)
* Step 9
Place on baking tray and bake for about 10 minutes, or until scones are risen and golden
* Step 10
Let cool and store airtight
* Step 11
Enjoy it with your breakfast, tea/coffee..
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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