Home Dish Sweet potato fruit scones

Sweet potato fruit scones

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Chef :

A Chef and A Mom

Sweet potato fruit scones

#ingredient5 The classic Scottish scones have undergone a lot of variations. We bake it with the ingredients we want to. Here’s a healthy touch to the otherwise basic fruit scone, by adding sweet potato

Ingredient

Food ration :

6 servings

Cooking time :

12 mins
1 teaspoon

Baking powder

2 tablespoon

castor sugar

2/3 cup

milk

Cooking instructions

* Step 1

Boil the sweet potato. deskin, mash and let cool a bit in a bowl

* Step 2

Preheat the oven to 200 degree celcius

* Step 3

Mix the flour and baking powder in a bowl, rub in margarine using your fingers

* Step 4

Stir in the sugar and sultanas.then add milk a little at a time while mixing to a stiff dough with a fork. Be careful not to overmix as that can make the scones 'tough' (not soft and crumbly as they should be).

* Step 5

Add the mashed sweet potato and mix in well till no lumps are felt

* Step 6

Turn dough onto a floured surface and roll out to about 1/2 inch thick.

* Step 7

Cut into heart shape or rounds (as the traditional ones)using a cookie cutter

* Step 8

Brush with melted butter /margarine on the surface(optional)

* Step 9

Place on baking tray and bake for about 10 minutes, or until scones are risen and golden

* Step 10

Let cool and store airtight

* Step 11

Enjoy it with your breakfast, tea/coffee..

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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