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Ingredient
Healthy Chicken Danshak
Introduce
Chef :
A Chef and A MomHealthy Chicken Danshak
Here’s a hearty comfort and surprisingly easy to make chicken curry. You need to thank the Parsis for this yummy recipe!
Ingredient
Food ration :
4 servingsCooking time :
20 mins
500 gm
boneless chicken pieces
100 gm
bengal gram
100 gm
split red gram/lentil
100 gm
green gram
to taste
Salt
2 tbspn
ginger-garlic paste
4 tbspn
dhanshak masala
100 gm
cubed red pumpkin
100 gm
chopped brinjal
2 tbspn
dry fenugreek leaves
4 tbspn
cooking oil
as needed
Water
Cooking instructions
* Step 1
Soak the lentils in adequate water 30 minutes to an hour prior to cooking and wash the chopped veggies
* Step 2
Heat 2 tbspn oil in a pan and add the onions
* Step 3
Add the ginger garlic paste and dhanshak masala
* Step 4
Sauté on medium heat until onions are slightly softened and brown. Take off heat
* Step 5
Now heat the remaining oil in a pressure cooker
* Step 6
Reduce heat to medium and add the chicken pieces and lentils
* Step 7
Stir for 2 minutes before adding the veggies, salt and sautéed onion
* Step 8
Add 2 cups of hot water and pressure cook until lentils are softened
* Step 9
Then after releasing the steam, open the cooker and mix the contents well
* Step 10
Take off the chicken pieces and mash the remaining contents well
* Step 11
Next add the chicken pieces and give it all a good mix for 2-3 minutes on Low heat
* Step 12
Chicken dhanshak is ready to be served
* Step 13
Transfer the curry to a serving bowl and garnish with dry fenugreek leaves
* Step 14
Enjoy with flat breads or rice
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