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Momos..two ways
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Chef :
A Chef and A MomMomos..two ways
A steaming hot momo with a spicy sauce is simply irresistible. Try this new variation to these beauties..a healthy Spinach-Veggie and a sinful Oreo delight!
Ingredient
Food ration :
6 servingsCooking time :
25 minutes
100 gms
all purpose flour
1 tbspn
oil for kneading the dough
as needed
Water
1
tbsn oil
1 tbspn
butter unsalted
Cooking instructions
* Step 1
For Oreo momos:
* Step 2
Combine the flour, salt and oil and mix well
* Step 3
Knead a soft but firm dough using very less water
* Step 4
Scoop out about 2 gms of dough and flatten/roll out the dough in circular shapes
* Step 5
Spoon Oreo powdered in the center of the rolled dough and seal the edges by shaping them as desired
* Step 6
Deep fry them in a wok till they are slightly brown and crisp.
* Step 7
Strain excess oil by placing them on a kitchen tissue
* Step 8
Serve warm with a spoonful of chocolate syrup on top of each
* Step 9
For the spinach- veggie momos:
* Step 10
Sauté the cabbage and carrots by melting butter on Low heat
* Step 11
After they wilt a bit, add the pepper powder, soy sauce, vinegar and 1 tspn salt
* Step 12
Mix and take off heat and allow the mix to cool
* Step 13
In a bowl, combine the flour, salt and 1 tbsn oil. Mix well
* Step 14
Knead a soft dough using the spinach purée and if needed, very little water
* Step 15
Roll out the dough in batches for adding the momo stuffing
* Step 16
Place a spoonful of the veggie mix in the center and seal the edges giving the momos the desired shape
* Step 17
Place the momos in a bamboo steamer/any pot used for steaming generally and cover well
* Step 18
Steam for 15 minutes minimum and leave it to cool covered for 5 minutes before you serve
* Step 19
Serve the healthy veggie momos with the regular spicy sauce or any dips of your choice and enjoy while they are warm!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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