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Ingredient
stovetop Chipotle corn casserole
Introduce
Ingredient
12 oz
frozen corn
14 oz
evaporated milk
1/4 cup
milk
1/4 cup
sr flour
1/4 tsp
salt
1 cup
panko breadcrumbs
1/4 cup
olive oil
1/2 stick
butter
2 tbsp
grated parmesan cheese
Cooking instructions
* Step 1
Heat milk add corn and butter
* Step 2
In a pan heat olive oil and toast breadcrumbs
* Step 3
Add cheese let melt stirring constantly
* Step 4
When cheese is melted and milk is hot started to boil
* Step 5
Add flour to quarter cup of milk mix well
* Step 6
Add to corn cheese let thicken when thicken remove from heat
* Step 7
Add half cup cheese and parmesan cheese
* Step 8
Let cheese melt a little add breadcrumbs
* Step 9
Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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