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Ingredient
Cauliflower65
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Ingredient
Cooking time :
50min
2 tsp
Red chilly powder
2 tsp
Corn flour
1 tsp
Garlic ginger paste
handful
Curry leave
1 tsp
Coriander powder
1 tbsp
Curd
Cooking instructions
* Step 1
Take cauliflower and cut the flowers and seperate it.
* Step 2
Then wash it. After washing dry it and add garlic ginger paste, red chilly powder and salt
* Step 3
Make corn flour slurry with water and dip the cauliflower florets one by one and dip it in corn flour slurry.
* Step 4
Then deep fry it. Take out all the florets on paper towel so that extra oil is removed.
* Step 5
Take a separate pan add garlic clives abd saute for 1min then add curry leaves then add slit green chillies and saute.
* Step 6
Then add 1tbsp curd, coriander powder and salt. Then add fried cauliflower to it.
* Step 7
U can garnish it with fresh coriander leaves. U can eat as a snack or u can eat with chapatti as dinner.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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