Winter Special Andhra Style Palak Pappu
Introduce
Chef :
_pjs kitchen_
Winter Special Andhra Style Palak Pappu
#win
#week2
Ingredient
Food ration :
4 servings
Cooking time :
20 min
Cooking instructions
* Step 1
Firstly, take toor dal and wash it and soak it for about 10 min.
* Step 2
Now take a pressure cooker and add toor dal,chopped spinach,chopped tomatoes,green chilli,ginger,salt, turmeric powder,water and cover it with lid and pressure cook it untill 4 whistles
* Step 3
Once done let the pressure cooker cool down then open the lid and whisk the dal
* Step 4
Now in a pan add oil once the oil is heated add mustard seeds,curry leaves, hing dried red chilli, coriander.And sautee them for about a min.
* Step 5
Then add the dal and give it a stir and bring it to boil.
* Step 6
Your Andhra Style Palak Pappu is ready.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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