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Ingredient
Open sandwich
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Ingredient
Food ration :
4-5 servings
3 tbsp
spread cheese
1 tsp
mixed herbs
As required
Garlic homemade bread
To taste
Salt
1/2 cup
corn
1
capsicum
Cooking instructions
* Step 1
Take a bowl add spread cheese,veggies,herbs and salt mix well
* Step 2
Take a bread slice Apply cheese mix than bake it for 10 min at 200'c
* Step 3
Serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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