Aloo Matar Sabudana Vada
Introduce
Chef :
Rosalyn_Kitchen
Aloo Matar Sabudana Vada
#OIN
#Week4
#GreenPeasandSabudana
Cooking instructions
* Step 1
Firstly, assemble all the ingredients required to make “Aloo Matar Sabudana Vada “ a three layer sabudana bonda.
* Step 4
To begin with, first to make the besan-sabudana batter for the outermost covering. In a large mixing bowl, add all the ingredients mentioned above under the heading “Besan-Sabudana Batter for the Outermost Covering”. Rinse the sabudana and add. Add water little at a time and mix until well combined. The batter should be lumpfree. The consistency of the batter should be thick but flowing. Set it aside for 2 hours.
* Step 6
Next to make the green peas paste for the innermost layer. In a mixie grinder, add all the ingredients mentioned above under the heading “Green Peas Paste for the Innermost Layer” and make a coarse paste without water.
* Step 9
Now to cook the green peas paste, heat oil in a pan. Add the cumin seeds and asafoetida and allow it to sizzle for few seconds. Add the prepared green peas paste and saute for a minute on low flame. Add all the spice powders ie. turmeric, red chilli, coriander and amchur. Add salt and cook it on low flame until all moisture is absorbed. It is done if it takes the shape of a ball. Switch off the flame and set the mixture aside to cool. Then shape into small lemon sized balls and set it aside.
* Step 12
For the middle layer, wash, steam, peel and grate the potatoes. Steam in a steamer for 20 minutes or cook in a cooker for 5-6 whistles.
* Step 13
Grease your hand with oil. Take a small portion of the mashed potatoes. Spread it over your palm. Place the peas mixture in the center. Bringing the ends together wrap the potato all around the peas mixture and seal it.
* Step 14
Dip the prepared pea-potato ball in the besan-sabudana mixture. Make sure the batter is well coated all around the pea-potato ball. Heat oil for deep frying the aloo matar sabudana vadas. Fry on medium flame until golden brown on all sides.
* Step 16
Drain on a wire strainer/skimmer spoon.
* Step 19
Delicious Aloo Matar Sabudana Vada is ready. Serve it hot with chutney or ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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