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Ingredient
Oven-Roasted Asparagus & Shiitake Mushrooms
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 minutes
1/2 pound
asparagus, trimmed
4 ounces
shiitake mushrooms, cut into halves
3 cloves
garlic, chopped
1/2 cup
olive oil
2 teaspoon
lemon juice
1/2 teaspoon
salt
1/4 teaspoon
pepper
1/4 teaspoon
red pepper flakes
Cooking instructions
* Step 1
Preheat the oven to 425°F.
* Step 2
Mix olive oil, garlic, lemon juice, salt, and pepper in a bowl.
* Step 3
Arrange asparagus, shiitake mushrooms, and onions on an aluminum foil-lined baking sheet. Drizzle or brush with mixture.
* Step 4
Bake for 15 minutes or until asparagus is tender.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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