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Ingredient
Beans and Nut Dessert
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Cooking instructions
* Step 1
Wash all the beans then boil together with rock sugar until soft.
* Step 2
When already cook.Scoop and add milk.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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