Savoury Masala Oats
Introduce
Chef :
Rosalyn_Kitchen
Savoury Masala Oats
#myhealthykitchen
#SummerFood
#summerfood
#risenshine
#chefbypassion
Cooking instructions
* Step 1
Heat coconut oil in a pan on low heat. Add the onions and saute till the onions are translucent.
* Step 2
Add the green chilli, curry leaves, ginger and garlic and fry for few more minutes.
* Step 3
Add tomatoes and salt and cook for 5 more minutes.
* Step 4
Add the spice powders and saute for a minute.
* Step 5
Add peas and little water and cook for few minutes.
* Step 6
Add the oats and water and simmer for 25 minutes on low heat. Serve warm.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more