Sprouted Moong Salad
Introduce
Chef :
Rosalyn_Kitchen
Sprouted Moong Salad
#myhealthykitchen
#risenshine
#chefbypassion
Cooking instructions
* Step 1
Wash the moong nicely. Soak it in sufficient water for 6 to 8 hours or overnight.
* Step 2
Drain the water. Rinse in fresh water and keep in a dry and clean cloth till you see good length of the sprouts coming out.
* Step 3
Add Turmeric powder, salt and 2 tbsp of water to the sprouted moong and steam it in a steamer or rice cooker for 12 to 15 minutes or till it is cooked. Allow it to cool before making the salad.
* Step 4
To make the sprouted moong salad: Take a bowl, to it add the cooked sprouted moong, sambar onions, green chillies, lemon juice, salt and coriander leaves.
* Step 5
Sprouted moong salad is ready. Serve it.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more