Chicken Stew

Name: How to cook Chicken Stew - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Kumkum Chatterjee

Chicken Stew

#nc #post_2 #tech1 Chicken Stew with lots of vegetables is a hearty one pot meal.It is easy to make,light on stomach and power packed with protein,healthy carbohydrates and nutritious vegetables.This is the best dinner recipe during cold winter months to warm you up but can also be enjoyed all year round.

Ingredient

Food ration :

2 servings

Cooking time :

20 minutes

250 gms

chicken

onion

small carrots

7-8

beans

potato cubed

1 tsp

ginger paste

1/2 tsp

garlic paste

1 tbsp

clarified butter or refined oil

tomato chopped

1 tbsp

tomato puree

5-6

black peppercorns

green cardamoms

1 tsp

black pepper

1 tbsp

cornflour

bay leaf

1.5 cups

water

green chillies

1/2 tsp

fresh or dry parsley

To taste

salt and sugar

Cooking instructions

* Step 1

Slice carrots,cube potatoes,chop beans and onion.Other vegetables like green peas, raw papaya etc may also be added as per choice.Marinate chicken with little salt for 10 minutes.Heat oil or clarified butter and sprinkle half crushed peppercorns and cardamoms.Add onion, all vegetables,chicken,chopped tomato,tomato puree,ginger garlic paste,bay leaf,salt and sugar to taste.Just toss all to mix.Add water.Boil /pressure cook upto 2 whistles.Release steam after 3 minutes.

* Step 2

Make a slurry of cornflour.Add it to the stew and boil.Sprinkle black pepper powder and parsley.Garnish with few broken green chillies.Serve hot this extremely flavourful and healthy chicken stew with toasted bread, roti or plain rice.