Tomato Juice
Introduce
Chef :
Kumkum Chatterjee
Tomato Juice
#goldenapron3
#week20
#ingredient_juice
Tomato juice is very refreshing and healthy.A glass of tomato juice is filling and aids in weight loss.It is a good way to start your day with a glass full of immense health benefits.
Ingredient
Food ration :
2 servings
Cooking time :
5 minutes
Cooking instructions
* Step 1
Chop all tomatoes and blend in a blender jar with sugar or sugarfree, black salt and little water.Strain the pulp in a strainer.Transfer it to the blender.Add ice cubes,roasted cumin powder,black salt,black pepper powder and blend well.
* Step 2
Crush sugar to fine granules.Spread on a plate.Smear lemon juice on the rim of a glass.Place the glass upside down on the sugar dust and press.The sugar will stick on the rim.Pour chilled tomato juice in the glass and garnish with a sprinkling of roasted cumin powder,black pepper powder and fresh pudina (mint)leaves.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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