Home Dish Chicken with chickpeas and tomatoes

Chicken with chickpeas and tomatoes

Introduce

Chef :

Rafandha Raiy Semrawood

Chicken with chickpeas and tomatoes

Cooking instructions

* Step 1

Preheat oven 160°c,place the onion,garlic, rosemary, chickpeas and tomatoes in a roasting tin and use the water to rinse out the tomato tin before pouring it in. Season well with seasalt and ground pepper

* Step 2

Arrange the chicken tight over the tomato mixture,add and rub with olive oil sprinkle with salt then transfer to the oven and roast for 40 minutes

* Step 3

Turn the heat up to 180°c roast for another 50 Min until the chicken is golden brown and cooked through,taste the sauce season as needed with seasalt and black pepper and serve hot

* Step 4

Enjoy

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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