Home
Ingredient
Bhindi & Masala Boondi Stir Fry
Introduce
Chef :
Bethica DasBhindi & Masala Boondi Stir Fry
#boxweek17 #bhindi - You must have had bhindi (okra) curry many times and it is cooked in many ways. But how about pairing it with some masala boondi? This is just what I did and surprisingly it turned out very tasty. It is a simple stir fry side dish with minimum of spices.
Ingredient
Food ration :
2-3 servingsCooking time :
12-15 minutes
300gms
. bhindi (okra), chopped
1-2
potatoes, cubed
2 tbsp.
oil
1/2 tsp.
kalonji (nigella seeds)
1/2 tsp.
cumin seeds
pinch
fenugreek seeds
1 tsp.
ginger, finely chopped
as per taste
salt
1/2 tsp.
turmeric powder
1/2 cup
masala boondi
Cooking instructions
* Step 1
Heat oil in a pan and temper with dry red chilies, cumin seeds, fenugreek seeds. nigella seeds and ginger. Sauté for a few seconds and then add the potatoes. Fry till it is slightly brown.
* Step 2
Now add the okra, and all the dry spices. Mix everything well and cook, covered on a medium to low flame till done. Sprinkle water if required.
* Step 3
Add the boondi and give it a stir. Switch off the flame and keep it covered for 2-3 minutes. Serve as a side dish with chapatti, parathas or any flat bread or rice.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic