Baked Chili Pepper Pakora
Introduce
Chef :
Bethica Das
Baked Chili Pepper Pakora
#flavour4 - One can't resist the temptation of deep fried pakoras. However, there is always a guilt attached while enjoying them. A healthy alternative to deep fried pakoras is baking them (either oil free or with minimal oil). They come out as crispy as their deep fried counterparts and are equally yummy as well.
Ingredient
Food ration :
2-3 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Combine all the ingredients (except oil). Add very little water & make a
thick sticky batter. Cover & keep aside for 15 minutes.
* Step 2
Grease a baking tray & put dollops of the batter. Drizzle few drops of oil
on each of them.
* Step 3
Bake at 180 degrees C. in a preheated oven for 10 minutes. Flip them over
& bake again for 10 minutes more. Then grill them for 8-10 minutes on both
sides till slightly browned & crisp.
* Step 4
Serve as a tea time snack or as an appetizer with chutney, sauce, hummus or any kind of dip of your preference..
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more