Bamboo Shoot Cutlet

Introduce

Chef :

Bethica Das

Bamboo Shoot Cutlet

#partyfood - Bamboo Shoot is very commonly consumed in North Eastern part of India and many other Asian countries. It is low in calories and fat, but high in fiber. It also contains vitamins and minerals and is good for the diabetics. It can be cooked with / without veggies or with any type of meat.

Ingredient

200

gms. bamboo shoot,

potato, boiled & grated / mashed

2-3 tbsp.

roasted chickpea flour

onion, chopped

1 tsp.

ginger, grated

1-2

green chilies, chopped

2-3 tbsp.

coriander leaves, chopped

to taste

salt

1/4 tsp.

turmeric powder

As required

extra chickpea flour for dusting

1 tsp.

dry roasted coriander-cumin powder

2-3 tbsp.

oil to shallow fry

1/2 tsp.

garam masala powder

1 tsp.

flaxseed (opt)

Cooking instructions

* Step 1

Boil the bamboo shoot with a pinch of turmeric powder. Grate or process them and keep aside.

* Step 2

Mix all the ingredients, except oil and divide into equal portions.

* Step 3

Give a round shape or any other shape of your preference to them and refrigerate for a couple of minutes.

* Step 4

Heat some oil in a pan. Dust the cutlets with some chickpea flour & shallow fry them in batches till golden brown on both sides. Drain on a kitchen towel.