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Top 5 dishes made from semolina sooji, coarse
1 . Sooji Paniyaram
Sooji Paniyaram
#quickbreakfastrecipe
Ingredient
1/2 cup
semolina sooji, coarse
1/2 cup
rice flour
1/2 cup
yoghurt curd, dahi
1/4 tsp
cooking soda
2 tbsp
onion finely chopped
1 tsp
cumin seeds
1/4 tsp
Asafoetida
1 tsp
ginger grated
2 tbsp
carrot grated
To taste
salt
2 tbsp
oil for greasing and cooking
Cooking instructions
* Step 1
In a bowl add semolina and rice flour. Mix well. Add grated carrots, onions, chopped coriander, grated ginger, green chilli, curry leaves and curd. Mix well and add cooking soda, soda and cumin seeds.
* Step 2
Mix well and keep aside for 5-10 minutes.
* Step 3
Heat and grease the paniyaram pan. Put a tbsp of batter in each part of the pan. Cover the pan and let it cook for 7 minutes.
* Step 4
Gently flip them. Cover and cook on other side for 3 minutes. After three minutes the paniyaram are done.
* Step 5
Remove the paniyaram. Serve hot with chutney of your choice and tea or coffee.
Note: if there is a photo you can click to enlarge it
2 . Sprout Rava Idli
Sprout Rava Idli
#morningbreakfast
#healthybreakfastrecipes
#morningbreakfast
A very soft idli made with moong sprouts, spinach and semolina. It is very high in fiber and very nutritious. It is perfect as a snack, breakfast or kids lunch box.
https://pepkitchen.com/recipe/sprout-rava-idli/
Ingredient
1 cup
moong sprout
50 grams
spinach washed and chopped
1.25 cup
semolina sooji, coarse
1 cup
Yoghurt plain
1/4 tsp
baking soda
1/4 tsp
asafoetida
To taste
salt
Cooking instructions
* Step 1
Grind moong sprout and spinach together to a smooth paste. In a bowl take semolina. Add the moong sprout and spinach paste and Yoghurt.
* Step 2
Mix them well. Add salt, asafoetida and soda and mix them well gently. Cover and keep aside for 15 minutes. Fill the batter in the greased idli moulds.
* Step 3
Put the mould in the steamer filled with water and cover and cook for 8-10 minutes. (Similarly cook the remaining batter). Remove from the steamer. Brush it with oil.
* Step 4
Remove from the molds and serve it with chutney of your choice.
Note: if there is a photo you can click to enlarge it
3 . Eggless Sooji Mawa Cake/Eggless Semolina Cake
Eggless Sooji Mawa Cake/Eggless Semolina Cake
Eggless Sooji Mawa Cake/Eggless Semolina Cake is a very easy recipe for the beginners in baking. It uses very simple ingredients and simple home utensils. Milk powder adds richness to the cake and gives the taste similar to mawa/khoya. I have used cardamom to enhance the flavor of the cake. You can use the flavor of your choice.
https://pepkitchen.com/recipe/eggless-sooji-mawa-cake-eggless-semolina-cake/
Ingredient
1.25 cup
semolina sooji, (coarse)
1/4 cup
all purpose flour maida
1/4 cup
milk powder
1.5 tsp
baking powder
1/2 tsp
baking soda
1/4 tsp
salt
3/4 cup
sugar I have used raw sugar
3/4 cup
milk
1 tsp
cardamom powder
Cooking instructions
* Step 1
Melt butter in a pan on low heat. Sift all purpose flour (maida), salt, baking powder and baking soda for three times. Add cardamom powder to it. Grease and dust the pan with butter. Keep it aside.
* Step 2
Take the melted butter in a mixing bowl. Let it come to room temperature. Add sugar to it. Whisk it well with a hand whisk or spoon till the sugar is melted. Add milk powder to it and mix well till light and fluffy. Add yogurt to it and mix well. Add milk to the mixture and beat well.
* Step 3
Add the sooji to the mixture and mix well. Cover it and keep it aside for 30 minutes. (the semolina/sooji will be absorbed by the wet ingredients). Add the powdered dry nuts (this is optional). Mix well.
* Step 4
Add the sifted all-purpose flour mixture. Mix well gently. Pour the prepared mixture in the greased and dusted pan. Sprinkle the chopped nuts over it. Tap the pan two to three times.
* Step 5
Bake the cake in the preheated oven @ 180 C for 45-50 minutes or till done. Insert a toothpick or knife in the cake. If it comes out clean then the cake is done or bake further till done.
* Step 6
Remove the cake tin and let it cool for 5 minutes. Run the knife through the edge of the tin. Invert the tin and remove the cake on the cooling rack. Let the cake cool.
* Step 7
The eggless sooji mawa cake is ready. Cut it into pieces and serve.
Note: if there is a photo you can click to enlarge it
4 . Baked Mixed Flour Spinach Puri
Baked Mixed Flour Spinach Puri
#festivesavories
Baked Mixed Flour Spinach Puri is a very healthy snack packed with benefits of mixed flours and spinach. It is nonfried and can be enjoyed guilt-free. This puri can be enjoyed with a cup of coffee or tea, afterschool snack, packed for kids lunchbox, can be carried while traveling, it can also be made for a potluck party. Your guests will be impressed when you offer these during festivals.
https://pepkitchen.com/recipe/baked-mixed-flour-spinach-puri/
Ingredient
2 cup
whole wheat flour
2 tbsp
semolina sooji, coarse
1/2 cup
sorghum flour jowar atta
1/4 cup
cornflour
1/4 cup
chickpea flour besan
1/2 cup
oats
14 tbsp
oil
2 tbsp
sesame seeds til
2 tsp
ginger garlic paste
2 tsp
chaat masala
1/2 tsp
red chilli powder
1 tsp
carom seeds ajwain
1.5 tbsp
yogurt curd, dahi
to taste
salt
Cooking instructions
* Step 1
Make spinach puree. (Wash and blanch spinach in the boiling water for 2-3 minutes. Drain and run cold water over it to stop the process of further cooking. Add a pinch of salt and turmeric while blanching the spinach. Puree the spinach when cooled.). Add green chilli while making spinach pureee.
* Step 2
In a big mixing bowl add whole wheat flour, semolina (sooji), sorghum flour(jowar), cornflour, chickpea flour(besan) and oats. Add sesame seeds, oil, ginger garlic paste, chat masala and salt. Add red chilli powder.
* Step 3
Mix well and add carom seeds.
* Step 4
Add spinach puree and mix well. Add yogurt (curd).
* Step 5
Knead the firm dough. Cover and keep aside for 20 minutes.
* Step 6
Now make balls from the kneaded dough. Take one ball and flatten it. With the help of rolling pin roll into a big 12 cm circle of 2mm thickness. With help of a cutter cut into the desired shape. Sprinkle some mixed spices over it. I have used the masala which comes with the khakhra packet. It contains black pepper, black salt, coriander-cumin powder, salt, mango powder.
* Step 7
Line a baking tray with baking paper and put the cut pieces on it.
* Step 8
Bake in the preheated oven @ 180C for 20-25 minutes. After 20 minutes keep an eye on the oven. The puri can turn brown quickly.
* Step 9
The baked mixed flour spinach puri is ready to serve. It can be stored in the airtight container for 15 days. Enjoy it any time of the day guilt-free.
Note: if there is a photo you can click to enlarge it
5 . Suji Sheera
Suji Sheera
A traditional and quick Indian recipe made from semolina, milk, sugar and ghee. It is made during many festivals and "Satyanarayan Pooja."
Ingredient
1 cup
semolina Sooji (coarse)
1/2 cup
ghee
3 cup
milk
1/2 tsp
cardamom powder
strands
saffron few
Cooking instructions
* Step 1
Heat ghee in a pan. Add sooji /semolina to it and stir it continuously on medium heat.
* Step 2
Saute sooji for about 8-10 minutes. It will start releasing aroma and will change the colour. In the meanwhile, while the sooji is been roasted boil the milk.
* Step 3
The sooji is now roasted. Add the hot milk to the sooji slowly. Stir the mixture continuously till it thickens.
* Step 4
Now add sugar to the mixture and mix it. Add saffron strands and cardamom powder and mix well. Cover the sooji mixture and cook for 5 minutes on low heat.
* Step 5
Remove the lid and stir the mixture. The Sooji Sheera is ready. At this stage you can add the chopped dry fruits and mix it.
* Step 6
Take a bowl and grease it with ghee. Put hot sheera in it and press it. Now turn it upside down on a plate and unmould the sheera. Garnish with chopped nuts and serve.
* Step 7
Put some basil leaves on it and offer to God. Prasad is ready to serve.
Note: if there is a photo you can click to enlarge it
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