Oats Thalipeeth

Name: How to cook Oats Thalipeeth - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Introduce

Chef :

Bethica Das

Oats Thalipeeth

#healthyjunior - Thalipeeth is a traditional Maharashtrian breakfast prepared from multigrain flours. Very healthy and wholesome, they can be had as a snack, dinner or can be a great lunch box meal too. But today I made Thalipeeth using oats, a little bit of besan and other ingredients that are easily available in every kitchen.

Ingredient

1 cup

oats flour

2 tbsp.

besan (gram flour)

to taste

salt

1/2 tsp.

turmeric powder

1/2 tsp.

garam masala powder

1/2 tsp.

coriander powder

1/2 tsp.

cumin powder

pinch

asafoetida

1 tsp.

nigella seeds (kalonji)

1/2 tsp.

red chili flakes (opt)

1 tbsp.

sesame seeds

2 tbsp.

fresh grated coconut

onion, chopped

1 tsp.

ginger, grated

1 tsp.

garlic, finely chopped

1-2

fresh red / green chilies, chopped (opt)

1 tbsp.

oil to knead

2-3 tbsp.

coriander leaves, chopped

Cooking instructions

* Step 1

In a bowl, combine all the above mentioned ingredients (except oil to shallow fry). Knead into a dough by adding water, little at a time. Cover and keep aside for 10-15 minutes.

* Step 2

Divide the dough into small equal portions. Take each portion and spread it directly on a greased tawa / griddle into a small circle just like a poori with the help of some water.