Sweet Chili Chicken Over Rice
Introduce
Chef :
Jessica B.
Sweet Chili Chicken Over Rice
I just wanted to try something new with chicken breasts besides a cheese casserole or pasta and came up with this. I hope you all enjoy !
Ingredient
Food ration :
6 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Slice Chicken Breast Into Pieces. Set & Marinate for 30mins
* Step 2
Slice Bell Peppers & Sauté in Frying Pan Until Desired Texture. Add 2 Teaspoons of Vegetable Oil
* Step 3
Heat Deep Fryer or Frying Pan To Fry Chicken Breast
* Step 5
Dip Chicken Breast into Seasoned Flour Then Place in Deep Fryer/Frying Pan. Cook Until Browned
* Step 6
Add Soy Sauce, Honey, And Pineapple Chunks To Bell Peppers. Let Simmer For 5mins
* Step 7
Once Chicken Breasts Are Done Frying Add All Ingredients Except For Rice Into A Big Bowl And Stir
* Step 8
Place Rice In Individual Bowls Then Place Chicken Breast Mixture On Top
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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