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Ingredient
Green Salad
Introduce
Chef :
Bethica DasGreen Salad
#SoupSalad - Healthy and nutritious, they make for a light dinner along with some hearty soup. There are many variations to this salad, where one can choose what is available in the kitchen. A little bit of mix and match of the following ingredients does wonders to this dish. Baby spinach too can be included.
Ingredient
1 cup
lettuce, shredded
1/2
cucumber, sliced
1/2 cup
spring onion, chopped
1/2 cup
geeen peas, boiled
2 tbsp.
mint leaves, chopped
1/2 cup
coriander leaves, chopped
to taste
salt
1/2 tsp.
pepper powder
2 tbsp.
olive oil
Cooking instructions
* Step 1
Mix together all the ingredients in a big bowl. Serve, garnished with cheese, lemon slices, tomato slices and chili sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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