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Ingredient
Bolongese
Introduce
Chef :
AngiAlshaijiBolongese
Pick good meat or mix susage with other types of meat in my dish I picked south african meat .
Try buy it in offer if it expensive.
Happy valentines
For iron deficiency
Ingredient
300 gm
meat
1 can
tomato
To taste
tomato paste
1
onion
1/3 package
spaghetti
stick
cinnamon
To taste
crashed black pepper
To taste
permasan chess
Cooking instructions
* Step 1
Boil the water add salt and oil then add the spaghetti.
* Step 2
Cut the onion and garlic then add them to oil in the hot pan.
* Step 3
Add cinnamon, dried chilli then the meat.
* Step 4
Stir fry until the onion and garlic change colour.
* Step 5
Add the meat until the water is less add little water if needed.
* Step 6
Then add tomato can,tomato paste,salt, black crashed and little water or spaghetti water if needed.
* Step 7
Mix and wait until tomato boiled then turn off heat.
* Step 8
Add the spaghetti in the dish then the meat and permasan chess in the top like in picture.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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