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Ingredient
Taco Soup
Introduce
Chef :
ccallenTaco Soup
9 Smartpoints on Weight Watchers - not including the fritos and cheddar cheese for serving and topping, using 95/5 ground beef.
7 Smartpoints if you don't use meat
Ingredient
Food ration :
8 servingsCooking time :
1 mins
1 tsp
olive oil
1 lb
ground beef
15 oz
ranch style beans
15 oz
navy beans (white)
1 envelope
taco seasoning
1 envelope
ranch salad dressing & seasoning mix
Cooking instructions
* Step 1
Saute onion in olive oil
* Step 2
Add ground beef, cook until brown and drain
* Step 3
Add all ingredients and beef mixture to pot.
* Step 4
Bring to boil, reduce heat and simmer for about 1 hour
* Step 5
Serve with fritos, topped with cheese
Note: if there is a photo you can click to enlarge it
Tag
medium onion diced
olive oil
ground beef
fire roasted diced tomatoes
mexicorn (or plain canned corn) drained
canned black beans drained
ranch style beans
navy beans (white)
Rotel (your favorite kind)
taco seasoning
ranch (salad dressing seasoning mix )
fritos chips for serving
shredded cheddar cheese for topping
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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