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Ingredient
Healthy Spicy Egg Salad
Introduce
Chef :
Tejal GoreHealthy Spicy Egg Salad
I was bored of eating eggs the plain old way. One day I had to eat vegetables and protein as well. So rather than turning it into a juice or making a stew with chicken, I decided to be lazy and followed my instincts and came up with this!
One thing is for sure, you'd never get tired of eating this!
Enjoy!
Ingredient
Food ration :
2 servingsCooking time :
5 mins
3
Eggs
1/2
Carrot
1/4
Capsicum
1 small
Onion
1 tbsp
Chopped Coriander
1
Salt
1/2 tsp
Cumin Powder
1/3 tsp
Black Pepper Powder
1/3
Ground Turmeric
1 tsp
Olive Oil
Cooking instructions
* Step 1
Heat the olive oil in a pan and add turmeric and salt.
* Step 2
Lower the heat and add 3 whole eggs and begin stirring. Like scrambled eggs.
* Step 3
After they are cooked. Let them cool down till you prepare your salad.
* Step 4
Chop onion, carrot, capsicum and medium spicy green chilly. Mix that in a bowl with the chopped coriander. Add salt, black pepper powder and cumin powder. Stir and let it sit for two minutes.
* Step 5
Add the cooked eggs to the bowl and stir. Serve!
* Step 6
You can pretty much add any vegetable to this. It'll still taste yummy! :)
* Step 7
Happy Cooking! :)☺
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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