Home Chilli Cowboy Chili (for the Slow Cooker)

Cowboy Chili (for the Slow Cooker)

Introduce

Chef :

Chris Gan

Cowboy Chili (for the Slow Cooker)

Many years ago, a potluck dinner party guest brought this chili. After the first bite, I asked for the recipe! If you follow the recipe as is, you’ll end up with a chili that has a low to moderate heat that sneaks up on you (as a slow burn). It’s fantastic for the colder months. It’s designed to feed a crowd, but you can also freeze it.

Cooking instructions

* Step 1

Working in batches, brown the beef and bison. Drain excess grease. Transfer to the slow cooker. Turn the slow cooker on to the “High” setting.
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* Step 2

Fry the onion in a small amount of oil until translucent, then transfer to slow cooker.
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* Step 3

Add the following to the slow cooker: 🔸 Diced tomatoes 🔸 Diced jalapeño 🔸 All of the dry spices 🔸 Hot sauce 🔸 Tomato sauce 🔸 Beef broth
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* Step 4

Cover, and allow the mixture to heat up in the slow cooker on “High” for 30 minutes.

* Step 5

Add the following to the slow cooker: 🔸 Drained and rinsed beans 🔸 Mole sauce 🔸 Chipotle peppers 🔸 Diced bell peppers 🔸 Corn
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* Step 6

The slow cooker will be quite full, and you may think that you don’t have room for everything. Trust the process, and continue! 😆

* Step 7

Add the brown sugar, then cover and cook on the “Low” setting for 4 to 5 hours.
Image step 7

* Step 8

Skim off any visible fat, and serve! You can be non-traditional (like me) and serve it over rice. It’s also great with cornbread or tortilla chips.

* Step 9

NOTES: 🔸If bison is not available in your area, substitute with all beef, or you can use ground venison or elk instead

* Step 10

🔸 Instead of frozen corn, you may also use fresh, fully cooked corn on the cob. Simply remove the corn from the cobs with a knife, and transfer it to the slow cooker. Three or four cobs of corn should be sufficient.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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