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Ingredient
Sesame mint dip
Introduce
Ingredient
Cooking time :
10 mins
1/2 cup
sesame seeds
1/4 tsp
salt to taste
1 tbsp
tamarind pulp
3 clove
garlic cloves
1/4 cup
water
1 cup
peppermint leaves
Cooking instructions
* Step 1
Roast sesame seeds in a pan on low flame for 3 -4 mins
* Step 2
Grind them to make a fine paste .. add salt, tamarind paste, peppermint leaves, garlic cloves and green chilli and water and blend again
* Step 3
Grind all the ingredients to make a thick dip or sauce like consistency
* Step 4
Easy n quick dip or sauce is ready.. u can use it as a spread for sandwiches or in pita bread.. very easy to make and healthy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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