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Ingredient
Mikes Version of Chili
Introduce
Ingredient
Food ration :
10 servingsCooking time :
30 mins
2 lb
Burger
1 can
(27 oz.) Kidney Beans
1 can
(15 oz.) Pinto Beans
1 medium
Onion (Diced)
1 can
(15 oz.) Tomato Sauce
1 1/2 tbsp
Chili Powder
1 1/2 tbsp
Ground Cumin
2 tsp
Salt
2 tsp
Black Pepper
2 envelope
Chili Seasoning
Cooking instructions
* Step 1
Brown burger in pan. Add diced onion and allow to cook until onion is just turning translucent.
* Step 2
Add the burger and onion mix to a large slow cooker such as a Crockpot and turn on "low".
* Step 3
Add all remaining ingredients to the slow cooker and mix thoroughly.
* Step 4
Slow cook on low for 4 to 6 hours, stirring occasionally.
* Step 5
Serve with corn chips, shredded cheese, and a dollop of sour cream.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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