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Ingredient
Insalata di Riso
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Ingredient
2 cups
uncooked short grain rice
1 tablespoon
herbs de Provence
1/4 cup
olive oil
1 bag
fresh spinach
1/4 cup
tahini
1/4 cup
apple cider vinegar
Cooking instructions
* Step 1
Preheat oven to 425 degrees
* Step 2
Cook rice in instant pot or rice cooker
* Step 3
Combine butternut squash, apples, onions, 2 tablespoons herbs de Provence, salt, and pepper and bake until golden brown
* Step 4
Combine ingredients for dressing
* Step 5
Mix the roasted vegetables and fresh spinach with the rice. Add the dressing and serve at room temperature
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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