Home Dish Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Introduce

Chef :

Plain Jane

Roasted Pumpkin Seeds

My daughter loves these. We always make them in the fall after carving a Halloween pumpkin! You can omit the butter if looking for a plainer or healthier option.

Ingredient

Food ration :

6 servings
To taste

salt

Cooking instructions

* Step 1

Preheat oven to 300 degrees.

* Step 2

Remove the seeds from your pumpkin and rinse off as much of the pumpkin meat as possible.

* Step 3

Melt butter in a large bowl, add the seeds and coat them in the mixture before spreading them evenly on a greased baking sheet.

* Step 4

Bake for about 30 minutes, stirring them around every now and again. (Note that the butter will make them a little brown.) Salt them to your liking and enjoy this great snack!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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