Savory Meat Pastry Puff
Introduce
Chef :
David W
Savory Meat Pastry Puff
Cooking instructions
* Step 1
Chop vegetables, set aside
* Step 2
Fry beef on medium-high heat until done. Season with salt and pepper.
* Step 3
Remove beef from pan, but DO NOT DRAIN THE FAT! You will use the fat to cook the vegetables and make a gravy.
* Step 4
Add minced garlic to pan (with the fat). Cook for 1 minute.
* Step 5
Add vegetables to pan and cook until slightly tender, about 5 - 8 minutes. Salt and pepper to taste.
* Step 6
Mix in the Rosemary and Thyme.
* Step 7
Mix in the beef. Remove from heat.
* Step 8
Sprinkle on 1 tbs of flour and mix together. This should thicken the mixture and form a light gravy. Of too runny, add another tbs.
* Step 9
Open can of biscuits. Flatten out the biscuits and place into a muffin pan.
* Step 10
Scoop meat mixture on top of biscuits.
* Step 11
Cook in oven according to directions.
* Step 12
Makes about 2 dozen puffs.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more