Home Dish Chia pudding

Chia pudding

Introduce

Chef :

Evelyn Qiu

Chia pudding

makes 2 servings

Ingredient

1/2 cup

chia seeds

1 teaspoon

vanilla extract

1 teaspoon

coconut extract

1 teaspoon

agave

Cooking instructions

* Step 1

Mix ingredients and leave in fridge overnight.

* Step 2

Top off with berries, dates and shredded coconut.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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