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Ingredient
Broccoli Paratha
Introduce
Ingredient
Food ration :
8 ParathasCooking time :
30 Min.
For
Dough-
1 1/4 cup
Whole Wheat Flour / Atta
1/2 tsp
Salt
1 tablespoon
Oil
1 1/2 tsp
Yogurt / Curd / Dahi
as required
Water for Kneading
as required
Oil for Roasting
For
Stuffing -
2 cups
Broccoli Florets
1/4 cup
Chopped Onion
1/2 cup
Grated Cheese
1/4 cup
Coriander Leaves
5-6
Green Chillies
1 tsp
Chopped Garlic
Cooking instructions
* Step 1
In mixing bowl, add 1 ¼ cup of Whole Wheat flour (Atta), ½ tsp of Salt, 1 tsp of Oil and 1 ½ tsp of Yogurt (Dahi).
* Step 2
Mix it well and add Water as required to knead the soft dough.
* Step 3
Cover the dough and allow it to rest for 20 min.
* Step 4
In a mixer grinder, take 2 cups of washed Broccoli Florets, 5 to 6 small Green Chillies, 1 tsp of chopped Garlic and ¼ cup of fresh Coriander leaves and grind all together.
* Step 5
In a heating pan, take 1 tablespoon of Oil to that add ¼ cup of chopped Onions and sauté for 2 mins.
* Step 6
Then add grinded Broccoli mixture, ½ tsp of Salt and mix well.
* Step 7
Lastly add ¼ cup of grated Cheese (as per your choice) and mix well for 1 min only.
* Step 8
Now the stuffing is ready.
* Step 9
After 20 Mins, knead the dough again for more 2 Min by dusting dry flour over it, take one small portion of the dough and start to roll 4 inch round Puri.
* Step 10
Then add 1 tsp of stuffing, make the potli shape (as shown in video) and seal the dough.
* Step 11
Now with the help of dry flour start rolling into round 5 inch Paratha.
* Step 12
Put Paratha on preheated tawa and roast it with 2 tsp of Oil from both the sides on medium flame.
* Step 13
If required with the help of masher slightly press the Paratha and roast from both the sides.
* Step 14
In a similar way, make all the Broccoli Parathas and serve hot with Dahi (Curd).
* Step 15
Step by Step Method
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