First take a pan add some oil add onions saute it till it changes the colour then add bell peppers saute it for 2 mins then add tomatoes and ketchup,schezwan chutney mix it properly

* Step 2

Now add boiled rice in it saute it properly in the end add paneer pieces serve it with spring onion green and onions.

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Tag

Rice boiled schezwaan Chutney jullien onion Bell peppers spring onions spring onion Tomato tomato ketchup Salt turmeric Jeera powder / Cumin powder tez patta (bay leaf) Oil or desi ghee

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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