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Ingredient
Hot Tofu Salad With Veggies
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Ingredient
1 cup
Tofu
1 cup
Julliens Bell Peppers
1 cup
Julliens Tomato desseded
1 cup
Julliens Onion
1 spoon
Ketchup up
to taste
Salt
1 tsp
Black Pepper
1/2 tsp
Jeera Powder
1 tsp
Lime Juice
Cooking instructions
* Step 1
First Marrinate tofu cut in to long pieces put salt,Black pepper,jeera mix it properly
* Step 2
Now take a pan add some oil add onion saute it till it change the colour now add bell peppers saute it for 2-3 mins now add tomato mix it properly
* Step 3
Add Salt,pepper,jerra powder,ketchup while serving add lemon juice serve it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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