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Macaroni with creamy spinach sauce
Introduce
Chef :
Ankita ChakrabortyMacaroni with creamy spinach sauce
#kidstiffin Children never like vegetables, specially spinach. This yummy dish not only will make them to eat spinach, but they will start loving it.
Ingredient
Food ration :
1 personCooking time :
10 minutes
7-8 cloves
garlic, peeled
1 cup
spinach
1 cup
semolina macaroni
1 cube
cheese
2 tbsp
olive oil
1/2 tsp
cumin
1 tsp
mayonnaise
1/2 tsp
black pepper powder
to taste
Salt
1 tbsp
Sesame for garnishing
Cooking instructions
* Step 1
Wash the spinach and let it dry.
* Step 2
In a fry pan over medium heat, warm the olive oil. Add cumin and garlic cloves and saute for 1 minute.
* Step 3
Add the spinach and saute stirring until, completely wilted, about 3 minutes. Add salt, pepper and saute for 2 more minutes.
* Step 4
Place the spinach mixture, cheese, 1 tspn mayonnaise in a food processor and make a smooth sauce.
* Step 5
In another pan bring water to boil. Add salt and drizzle some oil in the boiling water, then add the macaroni pasta to the boiling water, stir for 1/2 minute. Drain and put it under cold running water.
* Step 6
Take a pan, add 1/2 tbspn olive oil, add the spinach sauce and toss the macaroni in it. Sprinkle with sesame and pepper powder.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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