Whole wheat Banana bread
Cooking instructions
* Step 1
Preheat the oven to 200°C.
* Step 2
In a large bowl, sift the wheat flour. Add the sugar, walnuts, baking soda, cinnamon powder and salt (dry ingredients).
* Step 3
In a separate bowl, combine the mashed bananas, oil, egg, milk and vanilla essence (wet ingredients).
* Step 4
Line a cake tray with parchment or grease with oil. Once the oven has preheated, add the wet ingredients to the dry ingredients. Mix well.
* Step 5
Pour into cake mould and bake for 30 minutes, until a skewer inserted into the cake comes out clean.
* Step 6
Cool completely before demoulding. Serve warm or cold. Both taste great. A very healthy alternative to cakes, which children love.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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