Home
Ingredient
Spicy Garbanzo Mint Salad
Introduce
Chef :
Junquo M HillSpicy Garbanzo Mint Salad
Where I live there is abundant greenery. It's getting hot and herbs are growing everywhere. I picked mint and made mint water. And added some to this salad. That makes me feel summer is just around the corner. One of my friends sprinkled parmesan cheese on it. Mmmm.. Enjoy with it or without it!
Ingredient
Food ration :
6 servings
1 (15 oz)
can Garbanzo
1/2
zucchini, diced
Handful
mint leaves, chopped
1/4
cup(60ml) salsa
to taste
Salt and pepper
Cooking instructions
* Step 1
Rinse and drain Garbanzo. Cut tomato, onion, zucchini and bell pepper. Put them in a mixing bowl.
* Step 2
Rinse mint leaves well, pat them dry and chop. Add to the bowl along with lemon juice and salsa.
* Step 3
Combine well and add salt and pepper if needed. Put in fridge and allow the flavour to blend until ready to serve.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic